If you were looking for a Heart Health. Than you’re search ends here. I’d like to share with you the top remedies for the cardiovascular system. So let’s cover all the different potential problems with the heart and give you an alternative. Now just so you know anything that I say is not meant to replace your medical care check with your doctor before implementing any of this information. Now that being said the first thing we’re going to talk about is the fuel for the heart.
FUEL FOR THE HEART
The heart primarily runs on either glucose or fatty acids small amount of ketones lactic acid maybe a little bit of amino acid. So the more the heart is damaged the more difficulty the heart’s going to be able to access energy from glucose and fatty acids and this is why ketones can bypass that damage mechanism and feed the hearty directly this is why I recommend you go on a ketogenic plan okay. So It’s gonna really help your heart one of the biggest symptoms of failing heart is fatigue especially upon exertion like exercise or even going up a flight of stairs. If you do the ketogenic diet you’re going to find that fatigue goes away pretty quick let’s first start out with a clot.
CLOT
Now the medical treatment for a clot could be some medication like warfarin which blocks vitamin k1 and so then you’re going to not clot as much but there are some natural things that are out there that you should investigate.
NATO KINASE
This is from nato which is fermented soybeans and natokinase is an enzyme that can help dissolve clots it prevents thrombosis. So it’s anti-thrombotic so nato kinase is one remedy and then garlic. So garlic has anti-clotting factors. Now there’s other natural things but these are my two favorites all right.
PLAQUING
Now with a plaque the first thing you have is some type of damage to the vessel of the heart usually because there’s too much oxidation or inflammation and then you have this chain reaction that occurs with the body forming a band-aid cholesterol protein and calcium okay and so the best thing to do for clots is to do something that would have prevented the problem in the first place which is a powerful antioxidant called tocotrienols this is a type of vitamin E that I like better than the tocopherol because tocatrinos works like 50 times stronger than a tocopherol and so it’s really good antioxidant for the heart especially and it also can help you have angina because it allows the heart muscle to get more oxygen capacity.
So angina is chest pain so when the heart cramps you need more oxygen. So with plaque tocotrinols there is some great data on tocotrinols helping to dissolve fibrosis. Now I’m not going to say that that’s going to help you in your situation but there is some data out there.
Now vitamin k2 can help you with calcium buildup because k2 helps to direct calcium into the bone so if you’re getting a build up of calcium in the wro0ng places whether it’s the joint or the artery k2 is an important vitamin and it works together with vitamin d3 and then vitamin c and I’m not talking about the synthetic version I’m talking about consuming a lot of foods with vitamin c or a food-based vitamin c is a very good antioxidant to protect the inside of the arteries all right let’s talk about cholesterol.
A bad lipid profile where you have high triglycerides maybe you have high levels of the wrong type of ldl and your ratios are not good a really good remedy for all cholesterol problems would be niacin you don’t want to get the non-flush niacin you want to get straight niacin and niacin is a b3 vitamin that can help you balance out the cholesterol ratios and give you more hdl to ldl and etc niacin helps convert cholesterol to bile salts.